- Mar 23, 2015
- 2 min
Shaved Asparagus Salad
Seems hard to do. Seems strange to eat. Eating raw asparagus may not be high on your list, but this tangy dressing helps to break down...
- Mar 23, 2015
- 2 min
Roasted Tomatoes
Bright colors mean beaucoup phytonutrients. Phyto - plant. Nutrients - essential vitamins and minerals our bodies need to be well....
- Mar 14, 2015
- 2 min
Black Lentils Straight Up
I've had some requests from my vegetarian friends to come up with a lentil recipe. Honestly, lentils are really not my thing. While they...
- Mar 14, 2015
- 2 min
Healthy Simple Fried Rice
Like pizza and ice cream, fried rice is in the “everyone loves it” category of foods. When I’m at Benihana (That’s right, I said...
- Mar 14, 2015
- 2 min
Asian Turkey Meatball Lettuce Wraps
I love meatballs - the movie and the type of food. Asian pork style, Italian beef style, Mediterranean lamb style, it doesn’t matter....
- Mar 10, 2015
- 1 min
Almond Butter Balls with Cacao Nibs & Sunflower Seeds
In the endless search for the perfect protein bar, I found my way to Dale's Raw Bars. I love the mint chocolate chip, strawberry banana...