Mar 7, 20183 min read
Sweet Stress
As a health coach, I meet most my clients when they’re not feeling so great. I get much joy in explaining that despite this, their bodies...
Dec 16, 20172 min read
Crispy Healthier Brussels Sprouts
Crispy restaurant-style Brussels are hard to replicate at home. Many attempts left me frustrated with burnt, hard sprouts that gave them...
Nov 26, 20172 min read
Ginger Chicken Meatballs
When I get an email from Mark with a subject that reads "for the boys," I know there's a potential recipe coming that I'll need to tweak....
Sep 21, 20173 min read
Accidental Insight
Hope you’re well and enjoying this pretty September! If you’ve been reading my posts lately, you know I’ve been writing about positivity...
Aug 6, 20172 min read
I'm Awesome She Replied
Hope you're having a great summer! It's been a couple months since my last post. If you remember, that one was about pursuing happiness....
Jul 8, 20171 min read
Hungry for Asheville
We’d planned to go to Asheville last year after hearing many times that it had exactly what we seek in every summer vacation… good food...
Apr 15, 20173 min read
In Pursuit of Happinefs
Hope you're well! I know it's been a long time since we connected, but I have been busy pursuing happinefs. No, that's not really a typo....
Mar 24, 20173 min read
Easy-ish Bibimbap with Big Cauliflower Rice
I don't think there is truly an easy way to make Bibimbap. But this version can get done fairly simply with what I call a little “kitchen...
Feb 3, 20172 min read
Crispy Gluten-Free Fish Tacos
These simple little tacos produced an audible yummy noise from my family that could be heard clear across my kitchen. Honestly, that's...
Feb 3, 20172 min read
Marko's Turkey Tacos
This recipe has been in our huge binder of recipes under the "turkey" tab for years. Back in the day (ha) when we'd print out our...