top of page

Online Classes

Big Batch Cooks On Demand, $35
Super Smoothies On Demand, $25

Heart Health


I was truly honored to get the call from writer Pamela Rothbard to offer my two cents on heart health. I was one of three experts - all of us with slightly different perspectives. I took that as a reminder that we need to advocate for our own health. She did a great job pulling the viewpoints together into a cohesive simple approach to taking care of your heart. Check it out here.

Recent Posts 
bottom of page