Online Classes

The SLOW Reset - 3-day wellness experience, 12/12-12/15, $125
Slow Motion Yoga - A Holiday Series, 12/1-12/22, $75

Healthy Thai - A Sunday Batch Cook, 12/5, $50

Curry Crack


Better Call Saul...This winter I found myself enveloped in a plume of intoxicating curry. Everything tastes better with curry...cashews, chicken, soup, cauliflower. Seriously could not get enough. Curry's main spice is turmeric, which has become a celebrity spice lately for its anti-inflammatory nutrient called curcumin. This super spice has anti-aging, cancer-fighting, Alzheimer's-reversing potential. I actually started taking daily supplements after turmeric was lauded for its brain benefits by Dr. David Perlmutter, author of Grain Brain. Here are three recipes to help you get your daily dose...

Rebecca's Curried Cauliflower

Chicken Shawarma

Curried Cashews

Recent Posts