Cauliflower Cous Cous
I'm so happy I live in a time that I'm no longer in danger of choking on a dry cauliflower floret. Serious salad killer for me - raw cauliflower. But now I'm obsessed with cauliflower that mimics rice or cous cous like this recipe. Super simple. Super healthy - maybe too healthy for some, e-hem Mark.
Ingredients
1 small head cauliflower, washed, trimmed down to small florets.
2 T olive oil + 1 tsp
2 T pumpkin seeds
1 tsp sesame seeds
Juice of 1/2 a lemon
salt to taste
2 T chopped parsley or mint to garnish
Instructions
Heat olive oil over medium high heat
Brown cauliflower, but keep it firm, work in batches if needed and transfer to a bowl to cool.
Add 1 tsp of oil to the pan over low heat. Toast pumpkin seeds until lightly brown and transfer to a bowl. Mix in sesame seeds.
Pulse cauliflower in batches in a high-speed blender. Add back to the bowl.
Add lemon juice, more to taste if preferred. Mix in seeds and taste to taste.
Add chopped parsley or mint to garnish.
HEARTFUL RECIPE - One of our real food recipes that focuses on veggies, protein, healthy fats and/or healthy carbs and doesn't include gluten, dairy, soy, refined sugar, corn or peanuts.