Almond Butter Balls with Cacao Nibs & Sunflower Seeds
In the endless search for the perfect protein bar, I found my way to Dale's Raw Bars. I love the mint chocolate chip, strawberry banana and chocolate peanut butter. But I wanted to try my hand at my own protein snack concoction. Something small, protein-loaded, satisfying, slightly sweet, a little crunchy, easy to make. Tall order, but I'm happy to report...I did it! Yup, 4 grams of protein per ball - and they taste like raw cookie dough! Not sure if you noticed, but my son pointed out that all I make are nuts and balls. He's 15, so I'll let that go.
Here's the nutrition breakdown...
Protein - 4. Fat - 6. Carbs - 4. Sugar - 2. Cal - 76. Sodium - 16.
Ingredients
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2/3 cup almond butter (fresh ground from Whole Foods)
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1/3 cup unsweetened almond milk
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1 scoop organic unflavored pea protein (I like 365 brand)
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1 T organic raw honey (liquefied)
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1-2T unsalted sunflower seeds
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1-2 T coconut flakes
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1-2 T cacao nibs
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1/4 cup quinoa flakes
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1/4 cup shaved coconut for topping
Instructions
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Combine all ingredients in a bowl.
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Line a baking dish with parchment paper.
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Roll balls - makes roughly 20 balls.
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Roll balls in shaved coconut if desired.
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Place balls on baking sheet and place in fridge for at least 30 minutes.
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Transfer to an airtight container and store in fridge. Eat up within one week.
Time: 15 minutes
Servings: 20 balls
HEARTFUL RECIPE - One of our real food recipes that focuses on veggies, protein, healthy fats and/or healthy carbs and doesn't include gluten, dairy, soy, refined sugar, corn or peanuts.
Write-up by Pam.