Cleanses, Batch Cook Classes & Yoga

The 5-Day Deep Cleanse - 4/11-4/16, $125/household

7-Day "Yes, Please, Only Plants" Challenge - 5/16... Follow on Instagram for details.

Super Smoothies - On Demand, $25

Yoga for Wellness - Wednesdays, 9-10pm, $15/household

Vinyasa Flow - Tuesdays 8-9am & Sundays 9:30-10:30am, at Reach Yoga

More on Spotify

@fealreal

Music

Musicians, like all artists, are evolved souls in my mind. You know the saying...sing your heart out. That's because that's what these artists do. Totally tapped in and able to emote, musicians and their music move the soul. For yoga, a great playlist can bring energy into a room and settle it back down, helping us move in tempo or facilitating a mood. Here's a collection of playlists I created for yoga that also make great background music for cooking, dinner parties and grocery shopping. If you haven't tried grocery shopping to music, you're missing out! Plug in your buds and enjoy!

Spring Cleanse

Summer Mix

Joyful

Fall Into Fall

New Favorite Jam

Summer Jam

Cook Sweeter

Comfort Food

Better Than Chocolate

Healing

Spring Mix

Winter Chill