Cleanses, Batch Cook Classes & Yoga
Super Smoothies - On Demand, $25
Yoga for Wellness - Wednesdays, 9-10pm, $15/household
Musicians, like all artists, are evolved souls in my mind. You know the saying...sing your heart out. That's because that's what these artists do. Totally tapped in and able to emote, musicians and their music move the soul. For yoga, a great playlist can bring energy into a room and settle it back down, helping us move in tempo or facilitating a mood. Here's a collection of playlists I created for yoga that also make great background music for cooking, dinner parties and grocery shopping. If you haven't tried grocery shopping to music, you're missing out! Plug in your buds and enjoy!
New Favorite Jam
Better Than Chocolate
Fall Into Fall