Ingredients are organic, wild, grassfed and/or sustainable when possible.


Spiced Lamb Patties with Tahini (+)

Chicken Shawarma (C)

Turkey Chili (C)

Mustard-Lemon Chicken (C)

Zucchini Boats (C)

Thai Pork (+)

Spanish Spiced Pork (+)

Asian Meatball Lettuce Wraps (+)

Coriander Chicken (C)

Chicken Souvlaki with Greek Salad (+)

Perfect Grilled Skirt Steak (+)

Grilled Pork with Mango Mojo (+)

Mark's 100% Organic Big Mak (+)

The Best Spinach Turkey Meatballs (+)

Simple Thai Chicken (+)

Juicy Turkey Burger (+)

Chicago Spring Chili (C)

Classic Red Curry Chicken (+)

Spicy Quinoa Turkey Meatballs (+)

Gluten Free Stuffing & Turkey Breast (C)

Roasted Chicken with 60 Garlic Cloves (C)

Marko's Turkey Tacos (C)

Bibimbap with Cauliflower Rice (C)

Ginger Chicken Meatballs




Salmon Cakes (C)

Roasted Fish Moroccan Style (+)

Prosciutto-Wrapped Halibut (+)

Bobby Flay's Tex Mex Scallops (C)

Salad Nicoise (+)

Killer Fish Tacos (+)

Coconut Curry Shrimp (C)

Simple Shrimp Salad (C)

Shrimp Salad with Champagne Dressing (C)

Crispy Gluten-Free Fish Tacos (+)

Simple Spicy Shrimp Tacos (C)



Crispy Gluten-Free Fish Tacos (+)

Simple Spicy Shrimp Tacos (C)

Killer Fish Tacos (+)

Marko's Turkey Tacos (C)


Cauliflower Rice (C)

Broccoli Cauliflower Rice (C)

Broccoli Meatballs (+)

Cauliflower Pizza Crust (+)

Rebecca's Curried Cauliflower (C)

Kale and Brussels Sprout Salad (C)

Sautéed Cabbage (C)

Roasted Tomatoes (C)

Shaved Asparagus Salad (+)

Spicy Green Beans and Kale (+)

No-Bean, High-Protein Veggie Burger (C)

Super Smashed Roasted Potatoes (+)

Indian Spiced Cauliflower Eggplant (+)

My Accidental Amazing Salad (+)

Farm Box Juicing (+)

Eggplant Interrupted (+)

Cauliflower Dal (C)

Cauliflower Cous Cous (C)

Cauliflower Hummus (C)

Fried Cauliflower Rice with Gratitude (C)

Avocado Edamame Hummus (C)

Charred and Roasted Broccoli (C)

Grilled Veggies w/ Sunflower Vinaigrette (+)

Hearts of Palm & Avocado Salad (C)

Crispy Healthier Brussels Sprouts (C)



Grains. Legumes & Nuts

Butternut Squash Kale Quinoa (+)

Millet Tabbouleh (+)

Veggie Quinoa with Pine Nuts (+)

Curried Cashews (C)

Tofu Lemongrass Brown Rice Bowl (+)

Almond Butter Balls (+)

Black Lentils Straight Up (C)

Quinoa Upma with Cilantro Chutney (+)

Healthy Simple Fried Rice (+)



Sauces & Salsas

Tomato Topper (C)

Avocado Puree (C)

Spinach Walnut Pesto (C)

Peruvian Green Sauce (C)

Green Tahini (C)

Avocado Parsley Dressing (C)

Lemon Oregano Saucy Salsa (C)

Mint Basil Sauce (C)

Grapefruit Mint Vinaigrette (C)

Avocado Vinaigrette (+)

Southwest Avocado Puree (C)




Tortilla Soup (+)

Carrot Ginger Soup (+)

Creamy Cauliflower Soup (C)

Zucchini Watercress Soup (C)

Tomatillo Gazpacho (C)

Butternut Squash & Carrot Soup (+)

Spicy Curry Sweet Potato Soup (+)

Turmeric Bone Broth Chicken Soup (C)

Thai Sweet Potato Soup (+)




The Best Pasta on the Planet

Pasta with Italian Turkey Sausage




Chocolate Chia Mousse (+)

Vanilla Chia Pudding (C)

Chocolate Sweet Potato  Brownies (+)

Fruit Salad (+)

Fla-Vor-Ice (C)

Great Gluten-Free Banana Chip Muffins (+)

Grilled Watermelon and Peaches (+)

Chocolate Chip Pumpkin Muffins, GF (+)

Avocado Frosting (+)

Healthier S'mores Cups (+)



Naturally Sweet Sunday Pancakes (+)

Almond Butter Balls (+)

Salmon Cakes (C)

Mushroom Tortilla (+)

Eggsiflower (C)

"C and +" designation pertains to Pam's 30-Day Whole-Life Wellness Journey.


  • Facebook Clean Grey
  • Instagram Clean Grey
  • YouTube Clean Grey
  • Facebook Clean Grey
  • Instagram Clean Grey
  • YouTube Clean Grey

Copyright © 2015 The Bread & Buddha

  • Facebook Clean Grey
  • Instagram Clean Grey
  • Twitter Clean Grey
  • YouTube Clean Grey