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Avocado Parsley Dressing


This recipe uses simple fresh ingredients that you simply wash, chop and pulse. It's so delicious that I would lick the bottom of my Vitamix clean if I could. Dressing is green, clean and good for salads, dips for veggies, and side sauces for protein. If you read my Accidental Amazing Salad then you know I've made this dressing every week this summer. Add less water for a dip or side sauce, more water for a dressing.



Avocado Parsley Dressing (dressing on the left in photo)


  • 1 small avocado

  • 1⁄2 bunch parsley with stems, washed

  • Juice of 2-3 lemons - depending on how tart you like it

  • 1⁄4 cup extra virgin olive oil

  • 1/4 - 1/2 cup water

  • 1⁄2 tsp salt

  • black pepper, to taste

  • optional: touch of shallot or garlic

  • Combine all the ingredients in Vitamix or blender until smooth. 


Makes: about 1.5 cups

Time: Less than 5 minutes




HEARTFUL RECIPE - One of our real food recipes that focuses on veggies, protein, healthy fats and/or healthy carbs and doesn't include gluten, dairy, soy, refined sugar, corn or peanuts.

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