Soup soothes the soul. Something we all need right now. So, from our home to yours, with love...sweet soup and a little wellness dish distraction...
I love Thai coconut red curry. It has always been my favorite Thai dish. Years ago when I would order it, I would be warned by my "friends" that just one dish with that much fatty coconut milk could clog the arteries. So, imagine my joy when the news came out that fat is actually good again and coconut in any form...raw, oil, milk...is a saturated fat everyone should include in their diet, some hardcore health peeps even down a plain tablespoon each morning.
I don't have the stomach for that, but I could eat coconut curry in all its glory as much as possible. This sweet potato red curry coconut soup had my name all over it.
If you're still reading, you must like sweet potato too. Not to worry, cilantro can be easily tossed aside. This soup makes healthy easy. The super sweet potato is jammed full of vitamins, minerals and antioxidants. Add coconut milk's medium chain fatty acids (MCT) that reduce fat and build muscle, and you've got one delicious way to slurp your way to feeling better in body, heart and soul.