- Jun 27, 2016
- 3 min
The Art (and Science) of a Healthy Salad
Brace yourself...my inner nerd is showing for this one... Summer equals salads. In our haste to whip up a healthy salad...piling on the...
- Jun 27, 2016
- 1 min
Cauliflower Hummus
For your 4th of July BBQ weekend ahead, here's a cauliflower carb-free dip that is a happy chickpea replacement to any buffet. If you're...
- Jun 10, 2016
- 2 min
Recipe of a Lifetime
My girlfriend's daughter just graduated from high school. An amazing feat these days given the pressures our kids endure even before...
- May 18, 2016
- 3 min
Classic Red Curry Chicken
I have tried to make an authentic batch of red curry chicken many times. I abandoned my mission, because my boys never liked it. Thai...
- May 4, 2016
- 2 min
A Chicago Spring Chili
Mark and I have toyed with the idea of moving to Boulder. 360 days of sun. Jackets optional in the winter. Living and loving the sweet...
- Apr 29, 2016
- 3 min
Spring Dressings & Sauces
One of the suggestions I make to my health coaching clients that always gets a "yah, I have to do that" reaction is to make sauces. At...