

- Nov 15, 2016
- 2 min
Gluten Free Chocolate Chip Pumpkin Muffins
Knowing that stress and sugar are connected biologically by design helps me curb my craving by curbing my stress. But heck, I'm human, and s


- Oct 16, 2016
- 2 min
Spicy Avocado Edamame Hummus
I love a good challenge. Recently I volunteered to bring an appetizer to a gathering, where sushi was also being served. I wanted to...


- Oct 9, 2016
- 2 min
Spicy Turkey Quinoa Meatballs
This recipe caught my eye on Cooking Light. With an Italian mom, half my childhood diet consisted of meatballs. Not that I'm complaining....


- Sep 18, 2016
- 1 min
Paleo Blueberry Basil Lemon Muffins
You can now find these muffins at our Organic Food Boutique. Click here for details.


- Jul 9, 2016
- 1 min
Grilled Watermelon and Peaches
What looks like fruit but tastes like ribs? Grilled fruit! Lately it seems like chefs are throwing everything on the grill...lettuce,...


- Jun 27, 2016
- 1 min
Cauliflower Hummus
For your 4th of July BBQ weekend ahead, here's a cauliflower carb-free dip that is a happy chickpea replacement to any buffet. If you're...


- Nov 9, 2015
- 3 min
Great Gluten-Free Banana Chip Muffins
I found this recipe online and had made it a couple times, adding chocolate chips instead of nuts. It got rave reviews from not only my...


- Aug 2, 2015
- 2 min
Farm Box Juicing
Ok, so you already know how excited I get when my farmbox arrives. If I'm not whipping up a salad, roasting, grilling or sautéing the box...


- May 15, 2015
- 2 min
Avocado Toasts with Oaxacan Sesame Sauce
We do a lot of dinner parties, so I’m always on the lookout for good cocktail hors d’oeuvres. FYI, for as long as I live, I will never...


- Mar 10, 2015
- 1 min
Almond Butter Balls with Cacao Nibs & Sunflower Seeds
In the endless search for the perfect protein bar, I found my way to Dale's Raw Bars. I love the mint chocolate chip, strawberry banana...